Fiber RS

9 reviews

Fiber RS

9 reviews

Fiber RS

Fiber RS contains two forms of resistant starch (RS) type II: organic green banana flour and organic potato starch powder. RS is a type of starch that is resistant to digestion, as enzymes in the GI tract are inactive against it. Once RS reaches the large intestine, it is fermented into short chain fatty acids, which are used as fuel for both beneficial microbes and enterocytes of the GI tract.

Fiber RS may help support:

  • GI health
  • Optimal blood sugar and insulin levels
  • Appetite control
  • Cardiovascular health.
  • Weight control / fat loss 

Recommended use:

As a dietary supplement, take 10 grams (approx. one scoop) per day, or as directed by your health care practitioner. Best if mixed into liquid using a blender or shaker bottle. Can also be mixed into food such as yogurt or gluten-free cereal. Due to the nature of resistant starch, consider starting with a smaller dose and titrating up to a full serving depending on tolerance.

Customer Reviews
5.0 Based on 9 Reviews
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Rebekah S.
United States United States
Great all around!

I’ve tried many fiber drinks. Effectiveness, good flavor and texture are important to me in that order and it’s not easy to find a product that tops the charts in all 3 areas, but this one does! I like that I can add it to anything and it doesn’t alter the entire drink to make it un-enjoyable. Thank you Wellena! I can finally stop looking for another fiber supplement!

A Wellena / Hormones Balance Customer
Shoshana R.
United States United States
Love Fiber RS!

I mix this water and add fresh ground flax and am good to go for the day. (so to speak). Fiber RS is a great combo of ingredients, organic (hard to find in RS) and lives up to its claims. I'm on my second jar.

Wellena / Hormones Balance

Thank you for sharing your glowing review, Shoshana!

Faye H.
United States United States
Fiber RS

I do believe that it helps me to be regular.

Wellena / Hormones Balance

Thank you for your review!

Michelle H.
United States United States
Fiber RS

Very happy with this product, it’s helping to keep me regular.

Wellena / Hormones Balance

That's wonderful! Healthy regards. >3

Dana A.
United States United States
Not Working Yet

I have been taking this for about a week now and my hotflashes are still with me. I'm hoping that maybe it will just take a little longer to work on me.

Wellena / Hormones Balance

Hi there! Please feel free to reach out to and we would be happy to support you further.


Unfortunately, at this point we only ship to the United States. This is due to the ever-evolving international laws surrounding supplements.

There are forwarding companies like, that will forward orders to you in your country for a fee.

In this case, it is the customer's responsibility to find out in advance if the supplement in question is legal in their country. For example, Progesterone and DHEA are not legal to ship into Canada (Canada classifies bio-identical hormones as drugs so they can only be prescribed by a doctor or naturopath).

We have had customers successfully ship their supplements abroad using, however we have only limited experience with this service.


This is because it also covers the cost of product warehousing, handling and shipping. However, if your purchase is above $67, then this fee is waived and your shipping is FREE.


If you set up a subscription order and notice that you are being charged shipping, it could be due to one of these reasons:

1. Your order value is under $67

2. Your initial order qualifies for free shipping, but the order frequency on your subscriptions is different ( 1 product is set to ship every month, the other is set to ship every 2 months).

*The system automatically splits this kind of order into 2 separate shipments.

In this case it is more economical to set up one subscription every 2 months, and to increase your quantity to 2 units of the supplement that you consume monthly.

For example: 2 Vitamin B6 + 1 Essential Omegas every 2 months = free shipping.

Please email us at if you would like some help managing your subscriptions.