Magdalena is the founder of Wellena, a clean line of supplements and USDA Organic skincare, and creator of the popular Hormones Balance community. She’s written two books on balancing hormones naturally through nutritious food, targeted supplements, and supportive herbs in her popular book, Cooking for Hormone Balance, published by Harper Collins, and Overcoming Estrogen Dominance.
In addition to being a celebrated author, Magdalena is an entrepreneur, holistic nutrition coach, chef, certified herbalist, and speaker serving tens of thousands of women who struggle with issues related to Estrogen Dominance.
After developing hyperthyroidism, Hashimoto’s, adrenal fatigue, and Estrogen Dominance, Magdalena left her high-pressure advertising career to learn a new way of eating—and living—that would restore her hormones. You can read Magdalena’s full health journey here.
Today, Magdalena is symptom-free and shares her practical, proven knowledge so other women may benefit and improve their own hormonal health.