7 Things to Make Perimenopause Easier (eBook - PDF)
$9.97
$24.99
Original price
$24.99
Original price
$24.99
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Original price
$24.99
Original price
$24.99
Current price
$9.97
$9.97
-
$9.97
Current price
$9.97
- Improved Hormonal Balance: Diet and supplements to enhance estrogen and progesterone levels naturally.
- Liver Detoxification: Practical steps and foods to optimize liver health for hormone regulation.
- Stress and Sleep Management: Stress reduction strategies and support for better sleep during hormonal shifts.
- Sugar Regulation: Tips for maintaining stable blood sugar to reduce weight gain, cravings, and fatigue.
- Comprehensive Support: Adaptogenic herbs and mindfulness practices for holistic perimenopause care.
