Better Sleep in Perimenopause (eBook - PDF)

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Original price $24.99
Original price $24.99 - Original price $24.99
Original price $24.99
Current price $9.97
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Current price $9.97
  • Holistic approach: Go deep into various causes of sleep issues, beyond melatonin or GABA alone.
  • Hormone Imbalances: Uncover if your sleep problems are caused by low estrogen, progesterone, or high cortisol.
  • Natural Sleep Aids: Use calming herbs, adaptogens, and melatonin for immediate sleep improvement.
  • Stress and Lifestyle Management: Practical tips to reduce stress and improve nightly rest.
  • Root Cause Solutions: Address deficiencies (e.g., magnesium, B6) for sustainable sleep health.
  • Customized Product Recommendations: Access tailored supplements to tackle your specific sleep challenges.
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