Overcoming Estrogen Dominance - eBook

$15.00
Original price $15.00 - Original price $15.00
Original price
$15.00
$15.00 - $15.00
Current price $15.00
  • Discover the tools to take back control of your hormones and health
  • Filled with step-by-step protocols to balance hormones, naturally
  • Enjoy 50+ recipes that are free of gluten, dairy, soy, corn, eggs, and nightshade vegetables
  • eBook copy, no physical book will be mailed
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“The body has an amazing ability to heal. We just need to give it the right resources.”
Magdalena Wszelaki

About The Book

    In Overcoming Estrogen Dominance, Magdalena Wszelaki, best-selling author and founder of Wellena and the popular Hormones Balance community, empowers women by giving them the tools and hope they need to take back control of their hormones and their health.

    In this book you will discover:

  • Over 50+ delicious recipes
  • Hormone quiz
  • Hormone-specific meal plans
  • Done-for-you shopping lists
  • Tips on stocking your kitchen
  • And much more

Includes food and herbal protocols, recipes, and meal plans to resolve:

  • Fibroids
  • Lumpy and fibrocystic breasts
  • Period problems
  • Hot flashes
  • Thyroid nodules
  • Endometriosis
  • Miscarriages
  • Cellulite
  • Stubborn hip fat
Are you Estrogen Dominant? Many women are Estrogen Dominant but don't know it. Discover the main symptoms and what you can do about it.

These are just some of the recipes you will find in the book:

African Peanut Stew
Chai Latte
Japanese Powerhouse Salad
Roasted Beet and Hummus Sandwich

Avocado Cacao Muffins
Pineapple Kale Green Smoothie
Chickpea Focaccia
Fisherman's Breakfast

Reviews

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C
01/31/2025
Caura
United States

Love this book!

The symptom based info is awesome and I love the nutrition and supplement suggestions. It’s way too heavy to take on trips so I’m getting the ebook version too to go back over a few parts again.

CB
03/06/2024
Carolyn B.
United States

Invaluable Resource

This book is packed full of valuable information for women of all ages in an easy-to-read format. I'm grateful to have found this resource!

A
03/01/2024
Anonymous
United States

Informative & Easy

Really powerful information. Highly recommend if you’re struggling with hormone issues.

A
02/14/2024
Anonymous
Italy

Great book

This a great book that explains in an easy way how our hormones work. Very useful for anyone who wants to understand how to balance the hormones and make yourself feel better. I didn't yet start the protocol but looking forward to it.

A
02/07/2024
Anonymous
United States

Very informative

Helps you untangle the hormone confusion

How we make things to be delivered directly to you

Science. Research. Facts.

All our products are rooted in science. No BS, just clean and honest ingredients that work.

We don’t greenwash. Ever.

No greenwashing means that we don't use misleading marketing to make our products seem more green or eco-friendly. Our products really are as natural as it gets.

If it’s not squeaky clean, it’s out.

We work hard to bring you products that are safe and effective. The top offenders we never invite to the party: GMOs, hormone disruptors, gluten, soy, and dairy.

Rigorously tested

Our manufacturing facilities are GMP compliant, which means every product is carefully tested. Our products are proudly made in the US and Canada.

Time-honored traditions

Many of our products use botanicals inspired by ancient herbal traditions from around the world.

1+1 = 5

Our ingredients work synergistically, amplifying each other. We transform them into meaningful products that make a difference for your body and spirit.