Peri- & Menopause Superfoods (eBook - PDF)
$9.97
$24.99
Original price
$24.99
Original price
$24.99
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Original price
$24.99
Original price
$24.99
Current price
$9.97
$9.97
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$9.97
Current price
$9.97
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Optimal Nutrition Guide: Learn the best superfoods (e.g., cruciferous veggies, flaxseed) to balance hormones.
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Smart Shopping Tips: Use the “Clean Fifteen” and “Dirty Dozen” lists to minimize pesticide exposure.
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Eliminate Inflammatory Foods: Identify and avoid foods that disrupt hormone balance.
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Detailed Superfood Benefits: Understand how specific foods aid liver detox, gut health, and perimenopause symptoms.
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Long-Term Health Boost: Build a sustainable, anti-inflammatory diet for better hormonal and overall health.
