Symptom & supplement mapper (for Peri- and Post-menopause) eBook - PDF
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Quality Supplement Guide: How to identify low-quality supplements and pick best ones.
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Foundational Health Support: Get recommendations for essential nutrients (magnesium, vitamin D, omega-3).
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Targeted Hormonal Solutions: Discover supplements tailored to conditions like perimenopause, estrogen dominance, and adrenal deficiency.
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Detox and Balance Tools: Access powerful detoxifiers like DIM and calcium D-glucarate for hormone health.
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Customizable Wellness Plan: Receive guidance for choosing supplements based on your unique hormonal needs.