DIM

96 reviews

DIM

96 reviews

DIM has gained the reputation of "estrogen buster" that may resolve symptoms of Estrogen Dominance. That's an incorrect and oversimplified view of this compound. As much as it may be beneficial to some women (those who need support in clearing estrogen through Phase I liver detoxification), in reality, it works best when coupled with compounds that also help metabolize estrogen through Phase II liver detoxification - more on that below.

- Magdalena Wszelaki, Founder of Wellena

DIM has gained the reputation of "estrogen buster" that may resolve symptoms of Estrogen Dominance. That's an incorrect and oversimplified view of this compound. As much as it may be beneficial to some women (those who need support in clearing estrogen through Phase I liver detoxification), in reality, it works best when coupled with compounds that also help metabolize estrogen through Phase II liver detoxification - more on that below.

- Magdalena Wszelaki, Founder of Wellena

Support optimal estrogen balance with DIM.

Pair with Brocco Power and Calcium D-Glucarate for complete estrogen detoxification.

How This Product May Help Estrogen Dominance

3-Step Natural Estrogen Balance

The liver processes toxins (which include alcohol, caffeine, bacteria, yeast, preservatives, fertilizers, and “used” hormones) in two phases.

Phase I liver detoxification is called the oxidation phase - it breaks down the toxins by turning them into “reactive oxygen species,” making them water-soluble and, temporarily, even more toxic. It is paramount to get these compounds out of the liver as quickly as possible.

This is when Phase II liver detoxification comes in. It’s called the “conjugation” phase in which the toxins get neutralized by getting coupled with various compounds such as sulfur, glucuronic acids, glutathione/NAC, methionine, B vitamins, and more.

Estrogen gets cleared in Phase II liver detoxification by the sulfating, glucuronidation, and methylation pathways. Each pathway needs to be sufficiently supported by various co-factors to neutralize “dirty” estrogen and prepare them for excretion (meaning: pooping them out).

The Estrogen Reset Kit is designed to do exactly that - supporting both Phases I and II liver phases and targeting the same pathways that neutralize “dirty” estrogens, hence providing a complete, 3-step natural estrogen balance in the body.DIM supports Phase I liver detoxification of estrogen, whereby Brocco Power and Calcium d-Glucarate support metabolism of “dirty” estrogens in Phase II liver detoxification.

How This Product Works

DIM supports the beneficial metabolism of estrogen and "dirty estrogens" in Phase I liver detoxification, "freeing" toxins in the liver so that they are ready to be conjugated, or "coupled up," with specific compounds found in Phase II.

It may help to think of the 3-Step Natural Estrogen Balance process as a clogged toilet.

You can unclog the toilet bowl (Phase I / Step #1) all you want, but if you don’t tend to the drain (Phase II / Steps #2 and #3) things might get pretty messy. As you can see above, by taking DIM alongside Brocco Power (sulforaphane) and Calcium D-Glucarate to complete all 3 steps, the whole system is flushed clean.

How To Use This Product

What's Inside

Customer Reviews
4.8 Based on 96 Reviews
5 ★
91% 
87
4 ★
6% 
6
3 ★
0% 
0
2 ★
2% 
2
1 ★
1% 
1
Customer Photos
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Filter Reviews:
  • hormone
  • night sweats
  • havoc
  • tract
  • grains
  • veggies
  • sensitivity
  • bowel syndrome
  • dairy
  • foods
KG
12/27/2021
Katherine G.
United States United States

quality supplement

Has helped balance hormones

12/28/2021

Wellena / Hormones Balance

Great to hear! Thank you, Katherine.

TC
12/25/2021
Theresa C.
United States United States

DIM helps restore my hormone balance

After having post menopausal symptoms that would not respond to anything, I found that DIM was having a good effect. Will keep using it and hope that I continue to stay balanced with DIM. Thank you.

12/28/2021

Wellena / Hormones Balance

Happy to hear it's making a positive difference for you!

CA
12/17/2021
C. A. Ontko
United States United States

DIM--helps with hormone balancing

I have irritable bowel syndrome with a grain and dairy sensitivity. As much as I like cruciferous veggies and grains, both wreak havoc on my digestive tract. DIM enables me to receive the benefits I am unable to obtain through those foods. I am using other hormone balancing supplements, and together they have helped me have fewer night sweats. I appreciate the clean ingredients used in these supplements.

12/19/2021

Wellena / Hormones Balance

It sounds like you've noticed a really positive range of benefits. Thank you for sharing this with us.

DP
12/13/2021
Dana P.
United States United States

Rotation

This is a valuable tool to add to my DIM rotation.

12/14/2021

Wellena / Hormones Balance

Thank you for sharing this with us, Dana! We're glad you are finding it a valuable addition.

JS
11/17/2021
Janeen S.
United States United States

Great for hormone balancing

This product is great & I’m on my 2nd bottle. I have Magdalena’s estrogen dominance book & Im following the recommended supplements. My lab tests have definately improved, plus less brain fog. All her supplements are great.. If your struggling with hormone imbalance, you’ll really benefit from this!

11/22/2021

Wellena / Hormones Balance

Awesome! Thank you, Janeen. Keep up the great work.

Rajoria S, Suriano R, Parmar PS, et al. 3,3'-diindolylmethane modulates estrogen metabolism in patients with thyroid proliferative disease: a pilot study.Thyroid. 2011;21(3):299-304. doi:10.1089/thy.2010.0245

Wang SQ, Cheng LS, Liu Y, Wang JY, Jiang W. Indole-3-Carbinol (I3C) and its Major Derivatives: Their Pharmacokinetics and Important Roles in Hepatic Protection. Curr Drug Metab. 2016;17(4):401-9. doi: 10.2174/1389200217666151210125105. PMID: 26651978.

Lord RS, Bongiovanni B, Bralley JA. Estrogen metabolism and the diet-cancer connection: rationale for assessing the ratio of urinary hydroxylated estrogen metabolites. Altern Med Rev. 2002 Apr;7(2):112-29. PMID: 11991791.

Morales-Prieto, D. M., Herrmann, J., Osterwald, H., Kochhar, P. S., Schleussner, E., Markert, U. R., & Oettel, M. (2018). Comparison of dienogest effects upon 3,3'-diindolylmethane supplementation in models of endometriosis and clinical cases. Reproductive biology, 18(3), 252–258. https://doi.org/10.1016/j.repbio.2018.07.002

Thomson, C. A., Ho, E., & Strom, M. B. (2016). Chemopreventive properties of 3,3'-diindolylmethane in breast cancer: evidence from experimental and human studies.

Nutrition reviews,74 (7), 432–443. https://doi.org/10.1093/nutrit/nuw010

Recommended use: Take one soft gel per day with a meal, or as directed by your health care provider.

Customer Reviews
4.8 Based on 96 Reviews
5 ★
91% 
87
4 ★
6% 
6
3 ★
0% 
0
2 ★
2% 
2
1 ★
1% 
1
Customer Photos
Write a Review Ask a Question

Thank you for submitting a review!

Your input is very much appreciated. Share it with your friends so they can enjoy it too!

Filter Reviews:
  • hormone
  • night sweats
  • havoc
  • tract
  • grains
  • veggies
  • sensitivity
  • bowel syndrome
  • dairy
  • foods
KG
12/27/2021
Katherine G.
United States United States

quality supplement

Has helped balance hormones

12/28/2021

Wellena / Hormones Balance

Great to hear! Thank you, Katherine.

TC
12/25/2021
Theresa C.
United States United States

DIM helps restore my hormone balance

After having post menopausal symptoms that would not respond to anything, I found that DIM was having a good effect. Will keep using it and hope that I continue to stay balanced with DIM. Thank you.

12/28/2021

Wellena / Hormones Balance

Happy to hear it's making a positive difference for you!

CA
12/17/2021
C. A. Ontko
United States United States

DIM--helps with hormone balancing

I have irritable bowel syndrome with a grain and dairy sensitivity. As much as I like cruciferous veggies and grains, both wreak havoc on my digestive tract. DIM enables me to receive the benefits I am unable to obtain through those foods. I am using other hormone balancing supplements, and together they have helped me have fewer night sweats. I appreciate the clean ingredients used in these supplements.

12/19/2021

Wellena / Hormones Balance

It sounds like you've noticed a really positive range of benefits. Thank you for sharing this with us.

DP
12/13/2021
Dana P.
United States United States

Rotation

This is a valuable tool to add to my DIM rotation.

12/14/2021

Wellena / Hormones Balance

Thank you for sharing this with us, Dana! We're glad you are finding it a valuable addition.

JS
11/17/2021
Janeen S.
United States United States

Great for hormone balancing

This product is great & I’m on my 2nd bottle. I have Magdalena’s estrogen dominance book & Im following the recommended supplements. My lab tests have definately improved, plus less brain fog. All her supplements are great.. If your struggling with hormone imbalance, you’ll really benefit from this!

11/22/2021

Wellena / Hormones Balance

Awesome! Thank you, Janeen. Keep up the great work.

How much is shipping?

Shipping is free on all orders over $67. For orders under $67, shipping is a flat rate of $10.45.

How quick to orders ship?

We ship all orders within 2-3 business days.

Do you ship to Canada, the UK, Australia, or other countries?

Unfortunately, at this point we only ship to the United States. This is due to the ever-evolving international customs laws surrounding supplements.

There are forwarding companies like MyUS.com, that will forward orders to you in your country for a fee.

In this case, it is the customer's responsibility to find out in advance if the supplement in question is legal in their country. For example, Progesterone and DHEA are not legal to ship into Canada (Canada classifies bio-identical hormones as drugs so they can only be prescribed by a doctor or naturopath).

We have had customers successfully ship their supplements abroad using MyUS.com, however we have only limited experience with this service.

What is the return policy?

We offer a 30-day, No-Questions-Asked refund policy on any unopened Wellena supplements.

Opened Wellena supplements may also be returned, for store credit only, within 30 days of purchase.

For our full return policy and instructions, see our full Refund Policy.

How we make things to be delivered directly to you

Science. Research. Facts.

All our products are rooted in science. No BS, just clean and honest ingredients that work.

We don’t greenwash. Ever.

No greenwashing means that we don't use misleading marketing to make our products seem more green or eco-friendly. Our products really are as natural as it gets.

If it’s not squeaky clean, it’s out.

We work hard to bring you products that are safe and effective. The top offenders we never invite to the party: GMOs, hormone disruptors, gluten, soy, and dairy.

Rigorously tested

Our manufacturing facilities are GMP compliant, which means every product is carefully tested. Our products are proudly made in the US and Canada.

Time-honored traditions

Many of our products use botanicals inspired by ancient herbal traditions from around the world.

1+1 = 5

Our ingredients work synergistically, amplifying each other. We transform them into meaningful products that make a difference for your body and spirit.