Quick Magnesium is a topical magnesium gel that is absorbed directly into the bloodstream and therefore by-passes digestion. For anyone with compromised gut health or difficulty taking high doses of magnesium orally, this lotion is the answer. Excellent to use in the area of pain and tired muscles. Ultra-pure and untouched by pollutants, this magnesium salt was protected at depths of 5,000-6,500 feet in the Zechstein seabed for the past 250 million years.
Regular dosage is: ¼ tsp, which is 150 mg per application. This would make for 144 quarter teaspoon applications per bottle.
INGREDIENTS: Water, magnesium chloride, hydroxypropyl starch phosphate.
Made with non-GMO ingredients. Free of gluten, dairy, soy, yeast, sugar, and colors.
For a full description:
CONSUMER EDUCATION SHEET
I bought this as a pop-up because I’ve heard that Magnesium can help you sleep and I just didn’t want to take another supplement. So far it’s working pretty good to help me sleep.
I got this for those random little aches & pains that pop up from time to time. My thumb was hurting, so I put some of this on and up my arm along the muscle/nerve line. Seemed to help lessen the discomfort. Not exactly sure how/when best to use this product. Would like to have had some protocol or recommendations of best practical use for this and the other supplements from Wellena I purchased.
Recommended Use: Massage into the arms and/or legs to provide a broad area for absorption or rub onto any tense muscle. The regular dosage is ¼ tsp, which is 150 mg per application. However, you can’t overdo this form of magnesium – so apply as much as you need and wherever you need it. It needs 20 minutes to get absorbed. If you find it too tingling, you can either combine it with any carrier oil (such as castor or coconut oil) or wash it off after 20 minutes. Many folks prefer to use this daily, rotating different body areas, as part of a nightly routine. Feel free to reach out to email@example.com with any further questions. =)
I am recovering from adrenal fatigue and need to take large doses of magnesium at bedtime to sleep. This gel has replaced much of my oral magnesium Glycinate - and put an end to diarrhea secondary to magnesium! It does sting at times with application, so I took the advice listed in the reviews and apply a carrier oil like coconut oil first. Soo thankful for this gel!
That is wonderful! Sleep well. =)
Hormones Balance had a helpful article about what kind of magnesium is right for you. I was wanting to improve my sleep, so I tried the quick magnesium. I saw an immediate improvement. I have recommended the product to friends who are also struggling with quality sleep.
Happy to hear that you benefited from the blog article "Which Form of Magnesium is Right for You?" Sleep well!!
This was wonderful! Gave me energy and made feel happier
That makes us happy! =)