Estrogen Reset DIY

Original price $97.00 - Original price $97.00
Original price
$97.00 - $97.00
Current price $97.00
  • Join our DIY (Do-It-Yourself) Estrogen Reset to learn how to balance hormones through food, supplements, and natural protocols
  • Simple recipes, done-for-you meal plans
  • No processed shakes, pills, or gimmicks
  • Focused on real food and showing yourself kindness and grace
  • Please purchase mindfully, DIY programs are non-refundable
Liquid error (snippets/product-form line 1235): Could not find asset snippets/icon-chevron-down-small.liquid
“I had night sweats, hot flashes, belly fat. After 5 weeks, I lost 7 lbs, and reduced belly fat by 4.5 inches and hips by 3 inches. I’m very satisfied, excited, and pleased with my results.” — Cindy
Self-Paced 4-Week Program

Estrogen Reset DIY

    For anyone suffering from:

  • Fibroids
  • Endometriosis
  • Breast lumps and fibrocystic breasts
  • Hot Flashes
  • Amenorrhea (lack of periods)
  • Irregular periods
  • Dysmenorrhea & PMS
  • Menorrhagia (heavy periods)
  • Thyroid nodules
  • Infertility
  • Hip fat and cellulite
  • Breast Cancer (ER+)
  • High testosterone (PCOS)
Get Estrogen Reset DIY

Why I Created This Program

Healthy Weight Rebalance your estrogen levels, lower inflammation, and see visible changes every week – by reducing stubborn belly and hip fat.
More Energy Reset your estrogen levels, gut and liver to regain your natural day-long energy without stimulants and gimmicky products.
Mental Clarity Kiss brain fog goodbye, get back your sharp mind and good mood by nourishing your body and reducing inflammation – to start feeling better after just a few days.
Hot Flashes Get rid of annoying hot flashes and night sweats by balancing your estrogen levels and tweaking your diet.
Skin and Hair Learn about food and estrogen that can help plump up, smoothen and even out the skin on your face and body, and revive hair growth and thickness.
Ready-to-Implement Get Done-for-You nutritional and hormonal protocols (for each condition) and meal plans; so you don’t have to spend the time to research and run into confusion and contradictions.
Natural Healing Rebalance your estrogen levels naturally – using food, herbs and supplements, and know when to use and not use bioidentical hormones.
Pain-Free Become pain-free by removing food triggers and toxins and maximize your movement and family time.
Never Fear Again Stop living in fear of symptoms returning; dial in and commit to a protocol that will set you free from worrying by taking control over your health.
Support Get support and inspiration from our 4000+ active members (past participants) who have gone through your issues and are here to help and listen.
Kitchen Fun Learn mouth-watering and simple recipes (most under 30 minutes) and a 2-week meal plan that nourishes your body and soul; helping to reset your estrogen levels.
Save Money Save on doctor visits, unnecessary supplements and treatments by using natural methods as medicine – so you can be free of chronic conditions.

Symptoms of Estrogen Dominance

  • Tender, lumpy, and fibrocystic breasts
  • Estrogenic cancers such as breast, ovarian, uterine
  • Fibroids and uterine polyps
  • Endometriosis
  • PMS
  • Heavy periods and postmenopausal bleeding
  • Irregular periods
  • Mid-cycle spotting
  • Thyroid nodules and thyroid cancer
  • Cellulite and stubborn fat on the butt and thighs
  • Water retention
  • Weight gain, especially around the butt and hips
  • Gallbladder problems
  • Melasma - brown facial discolorations, spots above your lips, on the side of your face, and forehead
  • Spider or varicose veins
  • Allergies
  • Infertility and subfertility*
  • Lack of ovulation*
  • Hot flashes and night sweats*
  • Poor sleep and mid-night waking*
  • Irritability, mood swings, or anxiety*
  • Headaches or migraines, particularly before your period or mid-cycle
  • *These symptoms may be due to low progesterone levels

You Are Not Alone

  • 70% of women experience Estrogen Dominance at some point in their lives and 90% don’t realize that’s what they have.
  • 1 in 7 women in US women will develop breast cancer.
  • 80% of breast cancers are estrogenic (estrogen-receptor positive) and therefore preventable.
  • 250,000 gallbladder removals are performed every year in the United States – most are preventable and avoidable. Many lead to estrogen dominance in months after surgery.
  • 75% of women experience PMS – which is completely preventable.
  • 40% of women experience hormonal insomnia.
  • 600,000 hysterectomies are performed annually in the United States, and approximately 20 million American women have had a hysterectomy. Many of them are preventable.
  • Most American women will develop fibroids at some point in their lives. One study found that, by age 50, 70 percent of whites and 80 percent of African Americans had fibroids. Similarly, these are preventable and manageable.
  • 85% of women suffer from some degree of hormonal imbalances at least once in their lifetime.
No more hot flashes! “I didn’t have any cramping before my cycle and no more hot flashes!” — Melissa
My pain was disappearing. “The first week was amazing, my pain was disappearing.” — Mari
I've gotten my cooking mojo back. “I’ve gotten my cooking mojo back! I started cooking again and really enjoying it and finding lots of inspiration in all of these wonderful recipes.” — Jana

There Is Hope For You…

1. All of the above conditions are reversible.

2. The right food, herbs and supplements can help you rebalance your estrogen levels.

Who This Program Is For

Anyone Suffering From:
  • Fibroids
  • Endometriosis
  • Breast lumps and fibrocystic breasts
  • Hot Flashes
  • Amenorrhea (lack of periods)
  • Irregular periods
  • Dysmenorrhea & PMS
  • Menorrhagia (heavy periods)
  • Thyroid nodules
  • Infertility
  • Hip fat and cellulite
  • Breast Cancer (ER+)
  • High testosterone (PCOS)
What the experts are saying

"Clearly lays out protocols to deal with the many life changing symptoms of Estrogen Dominance."

"This program empowers women with the science behind food and hormones, and the art of simple, delectable recipes that will become your everyday go-to meals.

Estrogen Dominance is a condition I see most women struggle with and it’s unnecessary. In her program, Magdalena clearly lays out in her to-do protocols how to deal with the many life changing symptoms of Estrogen Dominance – I highly recommend it."

— Dr. Anna Cabeca, DO, Ob/Gyn, Author of best selling book The Hormone Fix

"This program is so comprehensive and helpful."

"As doctors, we don’t have the time to teach our patients how to eat, let alone for hormone health. This program is so comprehensive and helpful for my patients dealing with Estrogen Dominance but also for us practitioners who want to support our patients."

— Dr. Shawn Tassone, MD, PhD, America’s Holistic Gynecologist and Author of Contraception Deception

"Makes restoring hormonal balance easy and fun."

"I am so grateful to have Magdalena’s Estrogen Reset program as a resource for my patients who are experiencing Estrogen Dominance and hormonal challenges. She empowers women with the science of the food-hormone connection and her Estrogen Reset program provides a wide array of tasty recipes that make restoring hormonal balance easy and fun."

— Dr. Alan Hopkins, MD, Integrative Physician and Founder,

Meet your host

I'm Magdalena and this is my story with Estrogen Dominance.

For a long time, I had a great deal of interest in Estrogen Dominance (ED), which turned into a passion.

On one hand, it was because I struggled with it for years and spent that time researching it so I could help myself.

On the other, I quickly realized that even though this is such a common hormonal imbalance, information about ED is sparse and fragmented; and nobody has put a program together in a comprehensive, practical, and easy-to-understand fashion.

Today I’m living a symptom-free life and I’m on a mission to help YOU do the same.

I didn’t come from a family of foodies and chefs. And, in all honesty: I don’t even like to spend too much time in the kitchen. Therefore, my meals are simple and quick.

Given my Eastern European roots, then having lived in South East Asia and China for most of my adult life and later in beautiful Iceland, California, and Colorado, you might find my perspective on food, its preparations, and flavors to be a refreshing change in your own kitchen.

I’m a certified herbalist, certified nutrition coach, and published author with Harper Collins.

I’m beyond excited to guide you on this culinary and healing journey.

Learn More About Estrogen Reset Superfoods

Cruciferous Vegetables
Seaweed (Iodine)
Broccoli Sprouts
Dandelion Leaf and Root
Fermented Foods
Onions and Garlic

What You Will Get

Recipes + 2-week Meal Plan + Shopping List

Estrogen Superfoods and Anti-foods Lists

Done-For-You Protocols

With step-by-step guides to reduce symptoms of:
  • Fibroids
  • Endometriosis
  • Breast lumps and fibrocystic breasts
  • Hot flashes
  • Amenorrhea (lack of periods)
  • Irregular periods
  • Dysmenorrhea & PMS
  • Menorrhagia (Heavy periods)
  • Thyroid nodules
  • Infertility
  • Hip fat and cellulite
  • Breast cancer
  • High testosterone (PCOS)

Lectures (video, MP3,PDF and transcripts)

Estrogen Dominance Supplement Checklist
Online Support From Other Members
Online Video & Checklist

All Recipes and Meal Plans Are:

  • Gluten-Free
  • Dairy-Free
  • Soy-Free
  • Corn-Free
  • Egg-Free
  • Free from Nightshade Vegetables

What To Expect

  • More energy and zest for life
  • Empowerment
  • Confidence in your own body and food choices
  • Mental clarity
  • Sharper intuition
  • Savings on excessive supplements, gimmicks, and fees you pay because you are in pain today
  • Savings on future medical expenses
  • Community and connection to like-minded women

Recipe Library Sneak Peek

Sea Vegetable Soup with Cod
Chicken with Fennel & Red Cabbage
Salmon Salad Nori Wraps
Simple Tahini Dressing
Hemp Halvah Bites
Chimichurri Sauce
Portabella Mushroom Sandwich
Healing Bone Broth

The Program Works Best With

Estrogen Reset Kit Whole support for estrogen detoxification and Estrogen Dominance $170.07
ProgestPure Cream Highly bioavailable cream provides 25 mg of bioidentical progesterone per serving $69.99
Magnesium Replenish Highly bioavailable form of magnesium, fastest to replenish low levels $42.99
Estrogen Reset Program


Unfortunately, at this point we only ship to the United States. This is due to the ever-evolving international laws surrounding supplements.

There are forwarding companies like, that will forward orders to you in your country for a fee.

In this case, it is the customer's responsibility to find out in advance if the supplement in question is legal in their country. For example, Progesterone and DHEA are not legal to ship into Canada (Canada classifies bio-identical hormones as drugs so they can only be prescribed by a doctor or naturopath).

We have had customers successfully ship their supplements abroad using, however we have only limited experience with this service.


For small businesses like ours, the shipping fee covers the very real costs of getting your order to you: shipping, handling, packaging, warehousing, insurances, and fairly compensating all the people involved along the way. We do our best to keep this shipping cost as low as possible, and offer FREE shipping for orders $97 and above.


If you set up a subscription order and notice that you are being charged shipping, it could be due to one of these reasons:

1. Your order value is under $97

2. Your initial order qualifies for free shipping, but the order frequency on your subscriptions is different ( 1 product is set to ship every month, the other is set to ship every 2 months).

*The system automatically splits this kind of order into 2 separate shipments.

In this case it is more economical to set up one subscription every 2 months, and to increase your quantity to 2 units of the supplement that you consume monthly.

For example: 2 Vitamin B6 + 1 Essential Omegas every 2 months = free shipping.

Please email us at if you would like some help managing your subscriptions.

How we make things to be delivered directly to you

Science. Research. Facts.

All our products are rooted in science. No BS, just clean and honest ingredients that work.

We don’t greenwash. Ever.

No greenwashing means that we don't use misleading marketing to make our products seem more green or eco-friendly. Our products really are as natural as it gets.

If it’s not squeaky clean, it’s out.

We work hard to bring you products that are safe and effective. The top offenders we never invite to the party: GMOs, hormone disruptors, gluten, soy, and dairy.

Rigorously tested

Our manufacturing facilities are GMP compliant, which means every product is carefully tested. Our products are proudly made in the US and Canada.

Time-honored traditions

Many of our products use botanicals inspired by ancient herbal traditions from around the world.

1+1 = 5

Our ingredients work synergistically, amplifying each other. We transform them into meaningful products that make a difference for your body and spirit.