Magdalena’s Thriving 50s Kit
- Five supplements Magdalena, Wellena's Founder, credits for feeling her best at 50
- Keeps your hormones balanced, reduces inflamm-aging
- Capsules, 60-day supply
I’ve just turned 50 and attribute feeling energetic, calm, strong, able to sleep well, think fast, and keeping a healthy weight to a clean, nutrient-dense diet, a solid sleep schedule, and a regular supplement routine.
I've put together my top 5 supplements in the Thriving 50s Kit that I attribute my good health to.
— Magdalena, founder of Wellena
Besides the 5 supplements included in the Thriving 50s Kit, Magdalena also takes the following on a daily bassis:
Highly absorbable, contains no artificial fragrances, phthalates, mineral oils, or harmful emulsifiers.
Food-derived C vitamin can help progesterone and collagen production; supporting healthy, and plump skin.
Add sulforaphane (broccoli seed extract) to support estrogen metabolism in Phase II liver detoxification.
Experience less bloating, gas, indigestion with these powerful herbs. Unlike most bitters, these taste wonderful. Yum.
Bind up toxins from non-organic food, Rx medications, and “dirty” estrogens.
Overcoming Estrogen Dominance offers practical protocols, recipes and meal plans to help transition to an anti-inflammatory diet, while supporting digestive health and gentle liver detoxification, using food and herbs.
Written by Magdalena Wszelaki, who is a functional nutritionist and certified herbalist.
Beckstrand, Renea L. Beneficial Effects of Magnesium Supplementation. Journal of Evidence-Based Integrative Medicine. 2011.
National Institutes of Health Office of Dietary Supplements. Magnesium: Fact Sheet for Health Professionals. U.S. Department of Health & Human Services website. Updated online October 11, 2019.
Tammaro, A. Magnesium stearate: an underestimated allergen. Journal of biological regulators and homeostatic agents. Oct-Dec, 2012.
Patel, Kamal. Magnesium. Examine.com. Updated November 15, 2019.
Dean, Carolyn. The Magnesium Miracle, Ballantine Books, December 26, 2006.
Last, Walter. Magnesium Chloride for Health and Rejuvenation. Nexus Magazine. Oct-Nov, 2008.
Engen, Deborah J. et al. Effects of transdermal magnesium chloride on quality of life for patients with fibromyalgia: a feasibility study. Journal of Integrative Medicine. September, 2015.
Depression Free for Live, Gabriel Cousens, M.D.
The UltraMind Solution, Mark Hyman, M.D.
Encyclopedia of Healing Foods, Michael Murry, N.D.
Ed Bauman, Bauman College, The Complete Natural Medicine Guide to Women’s Health, Sat Dharam Kaur, ND.
Health, Sat Dharam Kaur, ND.
Tardy, Anne-Laure et al. “Vitamins and Minerals for Energy, Fatigue and Cognition: A Narrative Review of the Biochemical and Clinical Evidence.” Nutrients. Jan. 2020.
DO YOU SHIP TO CANADA, THE UK, AUSTRALIA OR OTHER COUNTRIES?
Unfortunately, at this point we only ship to the United States. This is due to the ever-evolving international laws surrounding supplements.
There are forwarding companies like MyUS.com, that will forward orders to you in your country for a fee.
In this case, it is the customer's responsibility to find out in advance if the supplement in question is legal in their country. For example, Progesterone and DHEA are not legal to ship into Canada (Canada classifies bio-identical hormones as drugs so they can only be prescribed by a doctor or naturopath).
We have had customers successfully ship their supplements abroad using MyUS.com, however we have only limited experience with this service.
WHY DOES SHIPPING COST $11.45?
For small businesses like ours, the shipping fee covers the very real costs of getting your order to you: shipping, handling, packaging, warehousing, insurances, and fairly compensating all the people involved along the way. We do our best to keep this shipping cost as low as possible, and offer FREE shipping for orders $97 and above.
WHY DOES MY SUBSCRIPTION ORDER INCLUDE $11.45 SHIPPING?
If you set up a subscription order and notice that you are being charged shipping, it could be due to one of these reasons:
1. Your order value is under $97
2. Your initial order qualifies for free shipping, but the order frequency on your subscriptions is different ( 1 product is set to ship every month, the other is set to ship every 2 months).
*The system automatically splits this kind of order into 2 separate shipments.
In this case it is more economical to set up one subscription every 2 months, and to increase your quantity to 2 units of the supplement that you consume monthly.
For example: 2 Vitamin B6 + 1 Essential Omegas every 2 months = free shipping.
Please email us at firstname.lastname@example.org if you would like some help managing your subscriptions.
How we make things to be delivered directly to you
All our products are rooted in science. No BS, just clean and honest ingredients that work.
No greenwashing means that we don't use misleading marketing to make our products seem more green or eco-friendly. Our products really are as natural as it gets.
We work hard to bring you products that are safe and effective. The top offenders we never invite to the party: GMOs, hormone disruptors, gluten, soy, and dairy.
Our manufacturing facilities are GMP compliant, which means every product is carefully tested. Our products are proudly made in the US and Canada.
Many of our products use botanicals inspired by ancient herbal traditions from around the world.
Our ingredients work synergistically, amplifying each other. We transform them into meaningful products that make a difference for your body and spirit.